This program is designed for those who want more out of their workouts.  
This includes male and females who wants to take themselves to that next
level in physical development whether you are an athlete, bodybuilder, or
simply want more from your program and from yourself.

• Free Initial nutritional overview and body fat
  testing session.
  
• One on one strength training done 3 times a
  week.
  
• Cardio training program outline.
  
• Monthly body fat testing.
  

Hourly sessions